How building your connection to your intuition is a timing and rewiring situation. Where you can trust it through consistent and receptive practice. The more you breathe, the more you notice the subtle intuitive cues of your life!

Let’s use your breath to anchor in your ability to TRUST and live an intuitive led life.

What you will notice will shift over the 21 days:

Increased confidence that isn’t shaken by doubt or fear.

Clearer inner guidance, so decisions feel easier and faster.

A reliable method to TRUST your intuition anytime, anywhere.

A more intentional, purpose-driven approach to daily life and work.

A compassionate, consistent practice you actually look forward to.

A deeper connection to yourself and your creativity.

If you’ve tried journaling or mindfulness but struggle with consistency, this program gives you a concrete, bite-sized, daily ritual that actually sticks. If you have done all the therapies or even go to others for decision making. Look no more because this program is FOR YOU. No more seeking outside of yourself for the answers it is time rewire your relationship to your own inner knowing.

Our breath is our way to access our unconscious ways of living & beliefs that we don’t even realise control us. It is a way to regulate ourselves and build this ability and our capacity to do this is in everyday life.

When you engage in conscious, gentle and parasympathetic breathing, you are creating the space you need between what is happening in life and your response to it. This style of breath uses intention and your body-mind to release, re-wire any limiting beliefs and build capacity in nervous system to choose how your life goes. Bringing yourself into resolution, creation and free to choose. You get to create the space within your nervous system that gives you the ability to respond to life, moving away from reaction.